Changing Behaviours

Changing a behaviour or habit can often seem to be a daunting process, making us resistant to the idea. Yet it’s only through change that we can grow and evolve, becoming more productive both in our personal lives and at work. By the end of this module you’ll have a better understanding of the scientific processes behind changing a behaviour as well as how to establish new habits of your own.

Learning objectives

• Gain a better understanding of the scientific processes behind changing a behaviour
• Learn how to establish new habits of your own

This short course is worth approximately 15 minutes of CE/CPD.

Use Code “WN10” to get 10% off the list price