This course is designed to give learners an awareness of loneliness and ways in which support can be offered. The 5 different learning sections act as [...]

Employee burnout has become more common in recent years, as organisations struggle to manage the impact increased workloads have on employees’ mental wellbeing. Over time we will [...]

This module offers the learner the opportunity to explore techniques and methods to support themselves during a period of change but also how to offer support to [...]

Bundles of modules are available at a 20% discount from list price. The Mental Health for Managers Bundle includes: Introduction to Mental Health Let's Talk About Mental [...]

Bundles of modules are available at a 20% discount from list price. The Mental Health for Managers Bundle includes: Introduction to Mental Health Let's Talk About Mental [...]

We all need mental health support, and we can all offer support to others. This module will explore how most types of mental ill-health can [...]

Mental health is a subject that isn’t widely discussed as the norm. The most powerful way to prevent mental ill-health is to talk about it. [...]

Stigmas and discrimination can manifest itself in many different ways. Sometimes it’s subtle, other times it can be more obvious. This module explores what you [...]

Mental health includes our emotional, psychological, and social wellbeing. This module will explore the importance of recognising and treating mental health with the same emphasis [...]

Research plays an integral role in both our professional and personal lives, helping us to broaden our knowledge, answer difficult questions or find solutions to [...]

Digital technology and the culture it creates has transformed our lives, impacting the way we work, access information, communicate and socialise. This module explores the [...]

Did you know that the state of your finances has a direct impact on your wellbeing? This module explores ways to look after your finances, [...]

Productivity is essential to the success and smooth running of any business. It revolves around the ability of an individual, a team or a department [...]

Sleep has a direct impact on your physical and mental health, with a lack of sleep or poor-quality sleep proven to take a serious toll [...]

Involving an internal thought process, through which a decision is made, judgements impact all aspects of our lives. This module looks at how judgements are [...]